Weigh In record (no journal entry) for 19 November 2019
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52.3 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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71 kcal
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Fat: 2.55g | Prot: 4.78g | Carbs: 7.59g.
Breakfast: Water , Mentos Gum. Lunch: Sugar Twin Sugar Twin, Dairyland Milk 2%, Coffee. more...
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Losing 0.3 kg a Week
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313lia313's Weight History
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