getting better with food choices now when can I be cleared for zumba!
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95.8 kg
Lost so far: 8.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1171 kcal
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Fat: 72.13g | Prot: 78.85g | Carbs: 44.42g.
Breakfast: Advantage Cookies N' Creme Bar, Boiled Egg. Lunch: Creamy Mushroom Soup, Crinkle Cut French Fries, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Buttermilk Ranch Dressing, High Fiber Cracker, Bacon, Cucumber (Peeled), Tomatoes, Beef Steak (Lean Only Eaten). Snacks/Other: Cheddar Cheese, Almonds. more...
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Losing 0.3 kg a Week
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elenakrystal's Weight History
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