elenakrystal's Journal, 20 Feb 13

getting better with food choices now when can I be cleared for zumba!
95.8 kg Lost so far: 8.5 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:
1171 kcal Fat: 72.13g | Prot: 78.85g | Carbs: 44.42g.   Breakfast: Advantage Cookies N' Creme Bar, Boiled Egg. Lunch: Creamy Mushroom Soup, Crinkle Cut French Fries, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Buttermilk Ranch Dressing, High Fiber Cracker, Bacon, Cucumber (Peeled), Tomatoes, Beef Steak (Lean Only Eaten). Snacks/Other: Cheddar Cheese, Almonds. more...
Losing 0.3 kg a Week

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elenakrystal's Weight History


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