Weigh In record (no journal entry) for 09 October 2019
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122.5 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1998 kcal
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Fat: 106.44g | Prot: 63.60g | Carbs: 211.11g.
Breakfast: Flour Tortillas, Peanut Butter, Bananas. Lunch: Campbell's Ready to Enjoy Cream of Mushroom Soup, Granny Smith Apples, Brunswick Seafood Snacks Kippered Boneless Herring Fillets. Dinner: A&W Restaurant Spicy Chipotle Chicken Wrap, Mushrooms, Yellow Sweet Peppers, Red Onions, Brown Rice. more...
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Gaining 1.3 kg a Week
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WhiteLies's Weight History
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