Weigh In record (no journal entry) for 22 July 2019
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113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 45.90g | Prot: 110.53g | Carbs: 87.48g.
Breakfast: Raisin Bran. Lunch: Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Tuna in Water (Canned). Dinner: Hellmann's Real Mayonnaise, American Heritage Cheddar Shredded Cheese, Tuna in Water (Canned). more...
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Gaining 0.3 kg a Week
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 Comments
38 years married and husband has hardly no memory of our past. Present is somewhat good. Stress level is high. 10 years and relatives vanished. I go to food when its rough but trying to stop that.
28 Jul 19 by member: fatbut1948
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fatbut1948's Weight History
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