Weigh In record (no journal entry) for 17 May 2019
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 14.60g | Prot: 12.83g | Carbs: 142.86g.
Breakfast: Зефир, Кофе Эспрессо, Parmalat Молоко 0,5%, Di&Di Завтраки Амарантовые в Глазури. Lunch: Зефир, Тушеные Овощи. Snacks/Other: Яблоко. more...
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Gaining 1.2 kg a Week
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