denisegroulx's Journal, 27 Apr 19

I'm very happy as I have reached my goal before the end of April. I still want to weigh 125 the most around next July and then, will be the maintenance program starting as I don't want to go up more than 127 lbs.

59.0 kg Lost so far: 6.8 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

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1011 kcal

Fat: 27.74g | Prot: 33.59g | Carbs: 132.76g.   Breakfast: Danone Yogourt 0%, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Smucker's Pure Blueberry Jam, Toasted White Bread, Fried Egg. Dinner: Jenny Craig Macaroni & Cheese. Snacks/Other: Molson Canadian. more...

1622 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...