| January 2024 |
| Thu 18: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
5.14g |
|
67.70g |
|
2149*
|
 1825
|
| Wed 17: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
24.80g |
|
135.65g |
|
2251*
|
911
|
| Tue 16: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
65.62g |
|
91.18g |
|
1799*
|
644
|
| July 2023 |
| Mon 31: |
2078
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
106.28g |
|
199.68g |
|
2253*
|
175
|
| Sun 30: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
85.99g |
|
121.94g |
|
2110*
|
895
|
| Thu 20: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
47.16g |
|
102.80g |
|
1988*
|
1217
|
| Wed 19: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
51.88g |
|
234.47g |
|
2284
|
654
|
| Tue 18: |
1451
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
55.94g |
|
177.57g |
|
1911
|
460
|
| Mon 17: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
51.37g |
|
157.53g |
|
2110
|
755
|
| June 2023 |
| Mon 19: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
49.59g |
|
108.17g |
|
2073*
|
701
|
| Sun 18: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
50.92g |
|
138.64g |
|
2006*
|
728
|
| Sat 17: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
42.53g |
|
123.60g |
|
2028*
|
902
|
| Fri 16: |
1356
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
36.46g |
|
220.96g |
|
1916*
|
560
|
| Thu 15: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
75.43g |
|
146.81g |
|
1783
|
351
|
| Wed 14: |
1345
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
50.75g |
|
152.47g |
|
2099*
|
754
|
| Tue 13: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
46.37g |
|
149.74g |
|
1964*
|
466
|
| April 2023 |
| Sat 15: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
12.77g |
|
42.23g |
|
-
|
-
|
| Thu 13: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
68.92g |
|
201.51g |
|
1795*
|
347
|
| March 2023 |
| Wed 29: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
52.17g |
|
116.34g |
|
1894*
|
656
|
| Tue 28: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
71.74g |
|
173.88g |
|
1817*
|
418
|
