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Weighed in a little late
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73.7 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 47.26g | Prot: 52.03g | Carbs: 98.56g.
Breakfast: Kraft Fat Free Cheese Slice, Egg, Coffee-Mate Original, Xyla Xylitol. Lunch: Zesty Italian Salad Dressing (Calorie Wise), Romaine Hearts, Real Mayonnaise, Chicken. Dinner: Strawberries, Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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Losing 0.8 kg a Week
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