rschafer1970's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
59.1 kg Lost so far: 10.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1392 kcal Fat: 51.23g | Prot: 64.93g | Carbs: 176.92g.   Breakfast: No Name Hot Chocolate Mix, No Name Hot Chocolate Mix. Lunch: Babybel Swiss, Babybel Gouda, No Name Hot Chocolate Mix. Dinner: Bolthouse Farms Baby Carrots, M&M Meat Shops Gourmet Chicken Caesar, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Compliments Broccoli & Cauliflower, Sour Cream, Kraft Cheez Whiz. Snacks/Other: Puffed Wheat Cake. more...
1445 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.6 kg a Week

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Comments 
Just realized my color weight line changed today from orange to yellowish lime. I will be so happy when it finally turns green. 
24 Feb 19 by member: rschafer1970

     
 

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