Weigh In record (no journal entry) for 23 January 2019
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106.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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516 kcal
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Fat: 4.82g | Prot: 13.14g | Carbs: 112.78g.
Breakfast: Apples, Apples. Dinner: Air Popped Popcorn. Snacks/Other: Air Popped Popcorn. more...
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Losing 6.4 kg a Week
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fatbut1948's Weight History
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