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MarishkaN
Journal
31 Oct 18
MarishkaN's Journal, 31 Oct 18
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Weigh In record (no journal entry) for 31 October 2018
60.1 kg
Lost so far:
9.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2018:
1582 kcal
Fat: 55.02g | Prot: 98.37g | Carbs: 187.40g.
Breakfast:
Quebon Mélange de Lait et de Crème Pour Café, Miel, Морковный пп тортик.
Lunch:
Запеканка из булгура и фарша.
Dinner:
Avocat, Cos ou la Laitue Romaine, Concombre (avec Peau), Champignons, Oeuf.
Snacks/Other:
Mini-Carottes.
more...
1582 kcal
Exercise:
Marche à pied (rapide) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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MarishkaN's Weight History
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