Weigh In record (no journal entry) for 19 October 2018
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120.7 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2901 kcal
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Fat: 109.64g | Prot: 85.15g | Carbs: 399.12g.
Breakfast: Apples. Lunch: 7UP 7Up (Can), Taco Bell Fries Supreme, Taco Bell Beef Soft Taco, Taco Bell Cheesy Gordita Crunch, Taco Bell Bean Burrito. Dinner: Soft Pretzels, Frankfurter or Hot Dog on Bun. more...
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Losing 3.2 kg a Week
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WhiteLies's Weight History
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