Weigh In record (no journal entry) for 26 September 2018
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63.7 kg
Lost so far: 17.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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493 kcal
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Fat: 11.69g | Prot: 18.49g | Carbs: 83.95g.
Breakfast: Multigrain Bread. Lunch: Western Family Applesauce. Dinner: Kirkland Signature Chicken Pot Pie, House Salad. Snacks/Other: Muffin, Milk Chocolate with Nuts (Not Almond or Peanuts). more...
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Losing 2.4 kg a Week
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nellybellyy's Weight History
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