Weigh In record (no journal entry) for 29 June 2018
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 41.71g | Prot: 25.96g | Carbs: 254.85g.
Lunch: Tim Hortons Sugar Loop, Tim Hortons Chocolate Glazed Donut, Starbucks Caramel Frappuccino (Venti). Dinner: Oven Baked Potato French Fries (from Frozen), Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Grapefruit (Pink and Red and White) , Berries, Cream Cheese , Gluten Free Bread, Granola, Yogurt, Apples , Apples . more...
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Losing 2.8 kg a Week
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313lia313's Weight History
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