elenakrystal's Journal, 25 Jul 12

not bad for gaining half pound over the weekend. so down almost 6!
103.2 kg Lost so far: 1.1 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:
304 kcal Fat: 21.77g | Prot: 20.62g | Carbs: 5.98g.   Breakfast: Cooked Egg Yolk, Pickles, Cream Cheese, Deli Sliced Ham. more...
Losing 0.7 kg a Week

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elenakrystal's Weight History


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