Weigh In record (no journal entry) for 04 June 2018
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133.0 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3332 kcal
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Fat: 178.80g | Prot: 125.20g | Carbs: 317.93g.
Breakfast: International Delight Vanilla Toffee Caramel, Coffee, Pillsbury Toaster Strudel. Lunch: Lean Ground Beef, Carrots, Honey, Ginger, Long Grain Rice, Cucumber, Soy Sauce. Dinner: Pizza Hut Hershey's Chipits Chocolate Chip Cookie, No Name Ranch Dressing, Cos or Romaine Lettuce, Dairyland Sour Cream, Great Value Mozza-Cheddar Shredded Cheese, Pillsbury Croissant. Snacks/Other: Super Grains Hot Cereal, 2% Vanilla Greek Yogurt, Semi-Sweet Chocolate Chips, 1% Milk, Pecan Nuts, No Name Farmer's Marble Cheese, No Name Farmer's Marble Cheese, Ziggy's Internationale Extra Lean Chicken Breast, Activia Red Fruit & Cereals Yogurt, Bolthouse Farms Baby Carrots, Mann's Sugar Snap Peas, Cantaloupe Melons, Gala Apples, Pepperidge Farm Goldfish Flavour Blasted. more...
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4210 kcal
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Exercise:
Standing - 3 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 21 minutes, Sitting - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jessicaabd's Weight History
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