Weigh In record (no journal entry) for 24 April 2018
|
146.5 kg
Lost so far: 16.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
152 kcal
|
Fat: 4.02g | Prot: 20.08g | Carbs: 8.65g.
Breakfast: Sundown Naturals Magnesium 500mg, Water, Lemon, Heinz Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. Dinner: Fage Total 2% Greek Yogurt (Container). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|