Aleksiа's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

68.9 kg Lost so far: 3.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1021 kcal

Fat: 59.84g | Prot: 43.28g | Carbs: 82.45g. Breakfast: Лента Запеканка Творожная с Изюмом. Lunch: Токио Сити Ролл Камикадзе . Dinner: Energy Diet Дыня Smart на Воде. more...

1940 kcal

Exercise: Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Aleksiа's Journal, 16 Apr 18

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Aleksiа's Weight History