Weigh In record (no journal entry) for 17 May 2017
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1723 kcal
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Fat: 51.50g | Prot: 80.17g | Carbs: 239.19g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Wal-Mart Donut Holes, Quaker Rice Cakes - Lightly Salted, Shrimp, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Spinach Noodles, Pesto Sauce, Asparagus, Bragg Nutritional Yeast Seasoning. Snacks/Other: Carrots, Quaker Rice Cakes - Lightly Salted, Oranges, Almonds, Apples. more...
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Gaining 0.3 kg a Week
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Marie-Mi's Weight History
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