|
Things are not going well with my eating. I WILL get back on track this week!
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1719 kcal
|
Fat: 36.33g | Prot: 114.17g | Carbs: 241.96g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Quaker Rice Cakes - Lightly Salted, Commercial instant pudding, Ryvita Whole Grain Snack Bread, Bragg Nutritional Yeast Seasoning, Kikkoman Panko Japanese Style Bread Crumbs, Garlic Powder, Egg, Tuna in Water (Canned). Snacks/Other: Chocolate Instant Pudding, Oranges, Sweet Cherries, Quaker Rice Cakes - Lightly Salted, Apples, Carrots, Almonds, Cucumber (with Peel). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Mi's Weight History
|