|
I did better today. Mostly because I walked for 3 hours and then walked my dog for about 20 minutes.
I also drank about 7 glasses of water.
|
1507 kcal
|
Fat: 46.88g | Prot: 52.51g | Carbs: 223.78g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Bananas, Kellogg's Muslix Érable Noix et Raisins Secs, Beatrice 2% Milk. Lunch: Saputo Parmesan Petals, Spaghetti (with Added Salt, Cooked). Dinner: Premium Plus Soda Crackers, Smoked or Cured Ham, Kraft Calorie Wise Creamy Cucumber Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Vanilla Ice Creams, Blueberry Muffins (with Low Fat 2% Milk). more...
|
|
2164 kcal
|
Exercise:
Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, Hanging Laundry - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisegroulx's Weight History
|