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wannabhealthier
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Weight History
21 to 25 of 3051
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26 April 2024
Today I learned how to read pages using the app called seeing ai….ive been using it for a while..but today figured out using the document icon takes a pic of a page and it reads it to me….so..reading a book is now possible…fewer audiobooks to look into….so many possibilities….that I one had to do differently…
(1 comment)
26 April 2024
Happy 😃 happy 😃 beautiful Friday…
Rain is moving in..no sunrise…but a fantastic day just the same…
Pic of last weeks breakfast for my girlfriend…the pancake..she didn’t finish…lol…I had 3 egg omelet…with sausage..and jalapeño mixed in egg..it was good…
Girlfriend is always telling me how dry my legs and arms are…but yesterday..I commented to her how my arms and legs weren’t as dry..naturally..she rubbed my arm..to see if it would flake..nothing…and she knows I’m eating only meat..I could see her thinking…I’ve told her about how my sinuses have gotten better..and less pain pills …
Day 6.. I feel good…and..all the other benefits…which each day I see more…
Positive energy and thoughts to all
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25 April 2024
Happy 😃 happy 😃 Thursday…
Lab work here at 630am…drinking water to make it easier to draw blood…1 bottle of water so far..sipping ☕️ right now..then back to water…be sloshing when I go down on elevator..yeap..elevator ..my right knee is bothering me this morning…
Yesterday s ride was all hill I think…
Day 5….not really showing a lot of weight release…which I expected…but..my sinuses have been less minus…and I’m sleeping 6 hours every night before p time….im in this for 30 days..
Upper body workout today…let the knee have a break…hate missing a day of riding…might ride a flat route..just to get a spin in…
Sunrise starting to show…I’m almost done with ☕️…still drinking water..trying to get water back in …
Positive thoughts and energy to all…
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24 April 2024
Happy 😃 happy 😃 beautiful Wednesday morning sunrise…
Didn’t ride yesterday..had morning errands to run…so….i did resistance bands for the time I had…
Plan to ride RBI’s morning…
Day 5 ..and feel so good from just meat…have gone back to…2 meals…it works for me…
Listening to dr Ken berry…. https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747?i=1000579715556
☕️ is gone…things to do….
Positive thoughts and energy to all….
(6 comments)
23 April 2024
Happy 😃 happy 😃 Tuesday..
Another beautiful sunrise in the making…
The ride was short..but the hill was 750ft tall…and I only rode up half way…but lest I got a workout in..to keep the body moving…
Listened to this yesterday… https://youtu.be/Q0iJ5md4WZA?si=DC9wnmYMDHKYebxD
Day 4 for me..I see improvements…less choices at the table when it’s time to pick and choose…
Sipping yhe ☕️…
Positive energy and thoughts to all….
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