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SaraRiley's Journal

SaraRiley's Profile | Weight History

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21 May 2024

bloated a little bit and trying to do better than I did last week on my calories and carb and Praise God I'm still doing good on my recovery today makes 15days post op and physical therapist has me walking around with a cane most of the time and only use the walker at night if I get up to use restroom and when I first wake up as your body isn't fully awake when you first wake up. Praise God for everything he's doing for me the pain is better than before with the most of it between 5pm-5am during the night time I am still on pain meds but I'm breaking them into and only taking them about every 6hr if needed for pain so it's getting better than it was those first few days after surgery actually I am doi g great with no bad pain all GLORY TO GOD FOR KEEPING ME OUTTA BAD PAIN AND NO INFECTION NO SWELLING NO STIFFNESS NO BLOOD CLOTS AND MY RECOVERY IS GOING GREAT.

Weight:	Lost so far:	Still to go:	Diet followed:
129.5 kg	30.7 kg	29.7 kg	Reasonably Well

(3 comments) Gaining 1.0 kg a Week

19 May 2024

yay down some this morning!! I am 13 days post op after knee replacement surgery and now starting to walk around with a cane I was trying to walk a little bit by myself but my physical therapist says not yet and my hubby says no I'm still using the walker to but also walking short distance with a cane, feeling better except from 5pm-5am especially at night is when the pain starts to bother me but still taking my pain meds but instead of every 4hr I'm now going every 6hr...

Weight:	Lost so far:	Still to go:	Diet followed:
129.2 kg	30.9 kg	29.4 kg	Reasonably Well

(5 comments) Losing 1.9 kg a Week

18 May 2024

have great weekend everyone

Weight:	Lost so far:	Still to go:	Diet followed:
129.5 kg	30.7 kg	29.7 kg	Reasonably Well

(3 comments) steady weight

17 May 2024

knee feels better and I am starting to use a cane in physical therapy and walker the rest of the time.
it's been 11days pain is better....

Weight:	Lost so far:	Still to go:	Diet followed:
129.5 kg	30.7 kg	29.7 kg	Reasonably Well

(2 comments) Gaining 0.6 kg a Week

16 May 2024

stayed the same still bloated from all the sodium and excess calories and carbs I did better yesterday than I did the day before but I'm just hoping I don't gain any weight back and Continue to loose weight...ugh tomorrow is grocery shopping day and I'll be glad we r out-of salad items and everything else gonna try to get chicken tenders from somewhere today maybe something even healthier as I try to stay in my 1700 calories today...still doing physical therapy and feeling so much better than before Thank God....
have a great day everyone!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
129.4 kg	30.8 kg	29.6 kg	Reasonably Well

(4 comments) steady weight

SaraRiley's Weight History

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