shanekwa's Journal

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07 April 2024

Weight: Lost so far: Still to go: Diet followed:
64.1 kg 9.8 kg 5.1 kg Reasonably Well
   (4 comments) Losing 1.1 kg a Week

05 April 2024

I’m not a big drinker, but during this week’s crisis I have been drinking wine, snacking, and using running after the baby as my only exercise. 🥺 I’m worn out at the moment and not getting enough sleep. I’m crabby and stressed out. Now, that I’m done venting, I will share the latest update: We are all safe. Our son in law has been love bombing my daughter. Two of her close friends have abandoned her and she is in freeze mode. The police are still knee deep in paperwork, but told us they will have a new charge against him for violating the RO by next week. It’s an emotional rollercoaster everyday honestly. I’m on my knees praying and have had so much love and support from my FS family, my church, neighbors, and friends. I am blessed beyond measure to have all of your prayers. Thank you for standing by my side. Sending a hundred hugs to each of you !!! 🤗🥰
Weight: Lost so far: Still to go: Diet followed:
64.4 kg 9.5 kg 5.4 kg Reasonably Well
   (4 comments) Gaining 2.9 kg a Week

03 April 2024

I’ve been full of anxiety over the past week and getting into snacks and drinking wine. The fear is valid and self soothing is temporarily making me feel less anxious. I haven’t been able to go outside for my normal long walks and hikes because my daughter is in hiding and my husband and I are being followed.


Her ex threatened to kill my husband. We have detectives and lawyers and she and her baby have restraining orders against him. He has violated his restraining order and detective is going to let us know soon if a warrant out for his arrest is near. I am asking for continued prayers for those who pray please.


Pray requests: To keep my daughter, her son, my husband and me safe from our son in law and anyone he has hired or asked to hurt us. For the judge to see my daughter’s truth and see her ex’s lies and violence. For my daughter to win in their upcoming court case. Thank you for your prayers they mean the very most to me. 🙏🏼🩷😘

03 April 2024

Weight: Lost so far: Still to go: Diet followed:
63.6 kg 10.3 kg 4.6 kg Reasonably Well
   (1 comment) Gaining 1.7 kg a Week

30 March 2024

I have been snacking with my daughter and my husband all week. I also drank some wine and had margaritas, which adds the pounds so quickly. It’s been a stressful and exhausting week on all of us. I knew what I was doing. I was self-soothing in an unhealthy way. I’m not beating myself up because I know what I need to do to get back on track. Besides, my tighter jeans are a daily nuisance reminding me to get back on the healthy trail! 😉


As we support our daughter for her upcoming divorce court hearing, she has had days of crying and needing a mama’s loving presence. Sometimes that means listening to her at midnight when I usually go to bed at 10pm. Sometimes it means having a glass of wine and eating popcorn on the couch instead of doing chores. Sometimes it means putting on some music and dancing together just to add a little joy. 💃💃🕺👶🏻 So, although the weight gain is a bit of a drag, it’s been a very bonding time for each of us. Happy Easter everyone. He has risen!
Weight: Lost so far: Still to go: Diet followed:
62.6 kg 11.3 kg 3.7 kg Reasonably Well
   (4 comments) Gaining 0.5 kg a Week


shanekwa's Weight History


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