osama samaraii

Joined March 2018

Posts

916

Following

777

Followers

442

Weight History

Start Weight

107 kg

Lost so far: 14.4 kg

Current Weight

92.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 17.6 kg

civil engineer 39 yr

I'M WORKING
ON MYSELF,
FOR MYSELF,
BY MYSELF.

(I DON'T BELIEVE IN LUCK, I BELIEVE IN HARD WORK)

Body under construction 🔧💪🏻👷🏻‍♂️

osama samaraii's Weight History

View Complete History

Following

	Shrewdness
	Last weigh in: Losing 0.1 kg a Week

	yfritz
	Last weigh in: Losing 0.2 kg a Week

	Jipper500
	Last weigh in: Losing 4.4 kg a Week

	liv001
	Last weigh in: steady weight

View All

osama samaraii's Recent Food & Exercise

	Pasta with Pesto Sauce
	Margherita Romana Pizza
	Orange Drink
	Walking (slow) - 2/mph
	Bathing
	Sitting

View Diet Calendar