iamfran - Member

iamfran

Joined April 2016

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Weight History

Start Weight

55.3 kg

Lost so far: 0 kg

Current Weight

55.3 kg
Performance: Losing 0.5 kg a Week

Goal weight

49.9 kg

Still to go: 5.4 kg

iamfran's Weight History

	30LBS AND A SIZE 9
	Last weigh in: Gaining 0.2 kg a Week

	Italian Sausage
	Macaroni or Noodles with Cheese
	Baked or Broiled Shrimp
	Weight Training (moderate)
	Squats (Legs)
	Walking (brisk) - 4/mph