Ryan311's Journal, 08 Oct 17

Happy Thanksgiving if you're in Canada.

View Diet Calendar, 08 October 2017:
906 kcal Fat: 27.06g | Prot: 118.84g | Carbs: 51.04g.   Breakfast: Yellowfin Tuna (Fish), So Nice Organic Unsweetened Almond Milk, Kaizen Chocolate Whey Isolate, Coffee-Mate No Sugar Added French Vanilla. Lunch: Vegetable Soup (Low Sodium, with Water), Carrots, Celery, Ground Beef (90% Lean / 10% Fat), Yoplait Source 0% Vanilla Yogurt, Grimm's Lean Turkey Pepperoni. Dinner: Kraft Zesty Italian Salad Dressing (Calorie Wise), Tre Stelle Crumbled Feta Cheese, Fresh Express Iceberg Garden, Coleslaw, Grimm's Lean Turkey Pepperoni, Dairyland Dry Curd Cottage Cheese. more...
2652 kcal Exercise: Google Fit - 24 hours. more...

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