Weigh In record (no journal entry) for 23 August 2017
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133.6 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 38.06g | Prot: 31.79g | Carbs: 123.85g.
Breakfast: International Delight French Vanilla, Coffee. Lunch: No Name Farmer's Marble Cheese, Christie Multigrain Wheat Thins, Fried Batter Dipped Cauliflower, Watermelon. Snacks/Other: Danone Oikos Raspberry Pomegranate Yogurt, Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 8.9 kg a Week
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jessicaabd's Weight History
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