Weigh In record (no journal entry) for 26 June 2017
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 48.28g | Prot: 98.23g | Carbs: 257.09g.
Breakfast: Isagenix Isalean Shake - Creamy Dutch Chocolate. Lunch: Isagenix Isalean Shake - Creamy Dutch Chocolate. Dinner: Paisley Farm Pickled Four Bean Salad, Roast Beef Sandwich. Snacks/Other: Latte Coffee, Latte Coffee, Chapman's Ice Cream Sandwich, Isagenix Isadelight Plus, Isagenix Cleanse For Life, Isagenix Slim Cakes, Green Peas (Frozen), Apples, Dare Jubes. more...
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1812 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lbenetto's Weight History
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