A new day to a healthier me gooooood morning girls an boys...todays journal has been canceled due to lack of a topic...have a great day ...an thanks for stoppin by...
Today is the future..that i created yesterday.. by Louise May
Magic is believing in yourself. If you can do that, you can make anything happen. ~ Johann Wolfgang Von Goethe
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145.0 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 73.74g | Prot: 52.81g | Carbs: 10.14g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, French's Classic Yellow Mustard, Simply Organic Minced Onion, Coburn Farms Large Eggs, Tyson Foods All Natural Boneless Skinless Chicken Breasts, deli style pepperjack chees, Body Fortress 100% Premium Chocolate Whey Protein, Tapatio Salsa Picante Hot Sauce, Great Value Bottled Water, Great Value 100% Natural Green Tea. Lunch: Great Value Creamy Peanut Butter, Tapatio Salsa Picante Hot Sauce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Simply Organic Minced Onion, Lettuce, Ranch Salad Dressing-deluted with water, Richfood Large Grade A Eggs (Hard Boiled), French's Classic Yellow Mustard, Great Value Bottled Water. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Great Value Bottled Water, Intermittent Fasting. more...
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steady weight
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Comments
You and Pokey Jack have given me great reminders. Thanks :)
08 Jun 16 by member: Sugar Waffle
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I am so jealous. When you look at your overall weight loss chart is just steadily downward. Mine jumps up and down so much it looks like a pogo stick!!
08 Jun 16 by member: mefatpat
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ty sugar, mefat, an carmen...just didnt have any thoughts come to me yesterday of anything to journal..so figured a day off from journaling would be good..
08 Jun 16 by member: wannabhealthier
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I wish I could magically rub my fat bits away. :(
08 Jun 16 by member: Engeland
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Thank you, wannabhealthier! Inspirational thoughts are always a great topic! Love them both! 💖
08 Jun 16 by member: FatGirlJenny
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il get my magic wand out for you...abbra ca drabba...presto...did it help
08 Jun 16 by member: wannabhealthier
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*looking at my fat bits* I think so.........they appear smaller. Thanks! LOL
08 Jun 16 by member: Engeland
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08 Jun 16 by member: wannabhealthier
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wannabhealthier's Weight History
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