kathleenscanlan's Journal, 11 May 16

kathleenscanlan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2016

84.7 kg Lost so far: 9.2 kg. Still to go: 29.4 kg. Diet followed: 100%.

View Diet Calendar, 11 May 2016:

823 kcal

Fat: 61.21g | Prot: 59.43g | Carbs: 1.37g. Breakfast: America's Choice Bacon Thick Sliced, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Skinless Chicken Breast, Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded). Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2593 kcal

Exercise: Yard Work (gardening) - 59 minutes, Raking - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kathleenscanlan's Weight History

View Complete History

kathleenscanlan's Journal, 11 May 16

Submit a Comment

kathleenscanlan's Weight History