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I've done my best yesterday night at dinner. Anyway, I wasn't that hungry as I had a vegetable salad with pita bread during mid afternoon. So, at dinner, I didn'eat much. I'm still at the same weight before the Holidays.
View Diet Calendar, 26 December 2015:
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917 kcal
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Fat: 41.23g | Prot: 26.98g | Carbs: 85.32g.
Breakfast: Kraft Singles Light, Toasted White Bread, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Becel Margarine, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Italian Salad Dressing, Red Tomatoes, Mixed Salad Greens, Liver Pate (Canned), Irresistibles Brie Double Creme, Christie Multigrain Wheat Thins. Snacks/Other: Beer. more...
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1740 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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