shirfleur 1's Journal, 29 Nov 23

Cauliflower salad with ham and boiled eggs.

View Diet Calendar, 29 November 2023:
1613 kcal Fat: 96.30g | Prot: 99.49g | Carbs: 97.01g.   Breakfast: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Apples, Fage Total 0% Greek Yogurt (227 g). Lunch: HEB Hickory Smoked Uncured Carver Ham, HEB Jumbo Cage Free Brown Eggs, Lettuce, The Mediterraneandish.Com Mediterranean Cauliflower Salad. Dinner: Smithfield St. Louis Style Pork Spareribs, Green beans with potatoes, The Mediterraneandish.Com Mediterranean Cauliflower Salad. Snacks/Other: Tangerines (Mandarin Oranges) , Green Tea, Lindt Lindor Truffle Balls. more...

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Comments 
The salad itself (without the boiled eggs & ham) is 31 calories for about one cup. If you're interested, go to themediterraneandish.com & search for Mediterranean Cauliflower Salad. I did not follow it exactly of course, but came pretty close. It really is delicious. 
29 Nov 23 by member: shirfleur 1
Looks amazing. I might have to look that one up. Cauliflower was on sale, so I have a head of it in the fridge 
29 Nov 23 by member: writingwyo
You found the everything bagel seasoning! It’s so good.  
02 Dec 23 by member: Katsolo
That looks delicious! Checking it out for sure. Thanks ☺️ 
03 Dec 23 by member: Shake Those Pounds
I have the everything bagel seasoning, just forget to use it. It is great! 
04 Dec 23 by member: shirfleur 1

     
 

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