I am….
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120.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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981 kcal
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Fat: 22.00g | Prot: 122.50g | Carbs: 61.00g.
Breakfast: Heartland Steel Cut Oats, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Athletic Greens AG1. Lunch: Cafe Carolina House Salad, Campbell's Broccoli Cheese Soup. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Vitamin D3 Adult Gummies, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
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Gaining 0.6 kg a Week
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Comments
I am....glad you are my friend!
27 Nov 23 by member: Sugar Waffle
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Ty sugar…I am….glad our paths crossed….so many years ago….every thing happens for a reason….
27 Nov 23 by member: wannabhealthier
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wannabhealthier's Weight History
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