Weigh In record (no journal entry) for 17 September 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2023:
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1616 kcal
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Fat: 86.28g | Prot: 52.51g | Carbs: 167.52g.
Breakfast: HEB Apple Caramel Walnut Pie Slice. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Cabbage , Beets , Young Green Onions, London Pub Malt Vinegar, HEB Cage Free Large Brown Eggs, Cucumber (Peeled), Blueberries, Radish, Lettuce, Tomatoes. Dinner: Hunt's Fire Roasted Diced Tomatoes, HEB Texas Style Boneless Pork Ribs, Kirkwood Boneless Skinless Chicken Thighs, Bell Peppers, Tomato Paste, Onions, Garlic, Celery, Carrots, Cabbage, Chicken Stock, Potato (with or Without Peel), Extra Virgin Olive Oil, Zucchini, Russet Potatoes (Flesh and Skin) , Parsley, Young Green Onions. more...
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 Comments
I'm thrilled your health is better. You have been wonderfully supportive to me and to so many others. I really appreciate you and know you are the most caring person! Thank you for your private message and suggestion. I wrote back but forgot to send it. I was reluctant to journal but finally having done so it kind of opened the dam. Today I left a long comment because someone was kindly pleading for me to leave. I'm sure I said too much. Thank you for hanging in with me. Probably most people don't even read such long blathering. Besides what can people say to me since I am so resistant to change?
17 Sep 23 by member: Snowwhite100
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Snowwhite, I will always support you, no matter what choices you make. No one knows what another's life is or why we make the choices we do. I just want you to be safe my friend.
17 Sep 23 by member: shirfleur 1
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Snowwhite, I echo Shirfleur's wise words. Know that we are sending you love and support and wishing for your safety and peace.
17 Sep 23 by member: erikahollister
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17 Sep 23 by member: Happy*Snappy
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SHIRFLEUR!!!congratulations i just realized you are in the 90’s!!!!! Yay for you!!!!!! Especially all the medical events that you had to endure this summer. You are doing fantastic!
17 Sep 23 by member: Yearofhealth2023
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YOH, it wasn't exactly a fun summer for you either, but look at us now!
17 Sep 23 by member: shirfleur 1
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Thank you all for your kindness and your support. I could not have done this without you all. And so, the journey continues. 💚💛💜
17 Sep 23 by member: shirfleur 1
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17 Sep 23 by member: MattRide
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17 Sep 23 by member: StormsGirl
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17 Sep 23 by member: caraken
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Sigh….i have such a girl crush on you shirfleur. I definitely want to be you when i grow up (?? DO we EVER actually grow all the way up?)
17 Sep 23 by member: Yearofhealth2023
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17 Sep 23 by member: John10251
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shirfleur 1's Weight History
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