shirfleur 1's Journal, 10 Sep 23

I just noticed that the MACROS percentages on the app on my phone are incorrect. The Totals compared to Goals do not match the totals of the itemized foods at the bottom of the page for today's meals. Has anyone else noticed this (it only took me four years to become aware of this. Hahaha)

View Diet Calendar, 10 September 2023:
1581 kcal Fat: 88.75g | Prot: 93.80g | Carbs: 111.83g.   Breakfast: Plums, Watermelon, Fage Total 2% Greek Yogurt, Fage Total 5% Greek Yogurt (200g), Cinnamon, McCormick Pure Vanilla Extract. Lunch: HEB Jumbo Cage Free Brown Eggs, Minced Garlic, Extra Virgin Olive Oil, Baby Spinach, Basil , HEB Balsamic Vinegar of Modena Central Market, Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella Bocconcini, Grape Tomatoes. Dinner: Hashed Brown Potatoes (Frozen), Birds Eye Frozen Cut Green Beans, Shallots, Grape Tomatoes, HEB Texas Style Boneless Pork Ribs, Publix Red Bell Pepper, Extra Virgin Olive Oil, Chicken Meat and Skin (Cornish Game Hens). Snacks/Other: Honey, Green Tea. more...

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Comments 
Yes, I have noticed this for quite some time. When I do my monthly rollout of stats, it never works out. The macro totals never match the calories. I used to attribute this to alcohol, but I looked into it, and it wasn't true (the red wine I drink shows the carb macros). It would be great for FS to do some crosswalking of their calorie totals. Might need some AI for a job that big. 
10 Sep 23 by member: Draglist
Doesn't seem difficult to me, just tie the summary at the top to the numbers at the bottom. In looking at the itemized numbers, they appear to be accurate. 
10 Sep 23 by member: shirfleur 1
I was referring to the percentages of Carbs, Fats and Protein, not calories. I hadn't even looked at that. Wow, that's a bit concerning. 
10 Sep 23 by member: shirfleur 1
Don’t take this app too seriously— it is very flawed. it has a high degree of inaccuracy. Look at it as a rough guideline only. 
10 Sep 23 by member: Kenna Morton
I noticed and have been using a different app for that. But no clue how long it’s Ben going on. 
10 Sep 23 by member: Katsolo
Been, not Ben. 
10 Sep 23 by member: Katsolo
Yeah, I caught that early on.  
10 Sep 23 by member: Moves like Jagger
I also have gotten recent requests to check that the data is correct when I’m entering my food, guess I should pay more attention. 🙄 
10 Sep 23 by member: Katsolo
I never looked at the bottom totals! Now I wish they were accurate! 🤔 
10 Sep 23 by member: moko 13
Moko, the bottom totals appear to be more accurate than the summaries at the top of the page. 
10 Sep 23 by member: shirfleur 1
It's also important to double check calorie counts for products. I've found several instances where the calorie count provided by the manufacturer is higher than the calorie count in the FS database.  
11 Sep 23 by member: SheltieMom0318
Right sheltiemom. Many of them are off, I always check other sources, such as the USDA. 
11 Sep 23 by member: shirfleur 1
I think mine are the same. I added up each meal and it matched the top and bottom numbers on the page. Am I missing something? I’d hate to find out I’m looking at something that’s wrong 
11 Sep 23 by member: Shake Those Pounds
they add up they just do it weird so take your total fat grams per day multiply it by 9 then divide it by your total calories for the day and you will get that percentage number. do the same thing for carbs and proteins but multiply it by 4  
11 Sep 23 by member: ObeseToBeast123
if that's not what uou meant then idk all my numbers match up in all the locations but I know lots of people have wondered how they got those percentages I described before  
11 Sep 23 by member: ObeseToBeast123
OTB, so it's percentage of calories of carbs, fat and protein. Got it, thank you. 
11 Sep 23 by member: shirfleur 1
Correct 👍 
11 Sep 23 by member: ObeseToBeast123
You are much better at this than I am. I hate my scale, but I try to not call it names 🙂 
11 Sep 23 by member: rcguenth
Remember when using the FS database that many of the food items listed are OLD. As much as possible use current packaging because the formulation of so many food items have changed to meet current diet trends. Again, the data base is a guideline only. If you want accurate use USA database 
11 Sep 23 by member: Kenna Morton
Kenna Morton -- yes. I check packaging all the time. I use Lean Cuisine a lot for lunches on days when either I'm on the run for some reason or there aren't any appropriate leftovers in the fridge. Lean Cuisine reformulates and repackages the meals constantly. The same meal might be named 2-3 different ways in the database with varying calorie counts! 
11 Sep 23 by member: SheltieMom0318

     
 

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