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I started my 7 day fast after breakfast….name of app im using is called life….tracks fasting…
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745 kcal
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Fat: 62.74g | Prot: 25.82g | Carbs: 11.10g.
Breakfast: Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Frank's Red Hot Sauce, Nutiva MCT Oil, Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup. more...
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 Comments
I'll be joining in after dinner on Sunday. 5 days. Good luck, WBH!!! 🙂
07 Jul 23 by member: ZenusWarriorPrincess
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Set your intentions z….make it happen….it’s a mind thing…..only make you stronger….shows what your body can really do….
07 Jul 23 by member: wannabhealthier
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Thanks, WBH! I'll be ready! Getting in some good stuff this weekend, though. Ribs & Boston butt on the menu. 😊
07 Jul 23 by member: ZenusWarriorPrincess
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wannabhealthier's Weight History
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