WhiteLies's Journal, 06 Jun 15

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Weigh In record (no journal entry) for 06 June 2015

114.8 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

2893 kcal

Fat: 100.42g | Prot: 79.62g | Carbs: 254.89g. Breakfast: Coffee with Milk, Sour Cream, Burrito with Eggs and Cheese. Lunch: Haagen-Dazs Vanilla Milk Chocolate Bar, Beer, Wonder Hot Dog Bun, Schneider's Hot Dog. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Beer, Beer, Beer. more...

2858 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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WhiteLies's Journal, 06 Jun 15

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WhiteLies's Weight History