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Yesterday, I've eaten too much but we were having dinner with my Mother in law. I'll be more careful today.
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1357 kcal
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Fat: 45.07g | Prot: 58.58g | Carbs: 144.71g.
Breakfast: Post Sugar Crisp, Blueberries, Quebon Lait 2%, International Delight French Vanilla Coffee Creamer. Lunch: Hellmann's Real Mayonnaise, Great Value Marble Farmers Cheese, Vegetable Salad (Tossed Without Dressing). Dinner: Compliments Green Beans, White Rice (Long-Grain, Cooked), Beef Kofta. Snacks/Other: Beer. more...
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2020 kcal
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Exercise:
Bathing - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 11 hours and 20 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours. more...
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