shirfleur 1's Journal, 01 Mar 23

Greek yogurt with fruit - 318 calories

View Diet Calendar, 01 March 2023:
1586 kcal Fat: 63.27g | Prot: 86.35g | Carbs: 174.81g.   Breakfast: Raspberries, Blueberries, Vanilla Extract, Fage Total 0% Greek Yogurt, Navels Oranges , Grapefruit (Pink and Red) . Lunch: Gumbo, chicken & okra, Tomatoes, Cucumber (Peeled). Dinner: Gumbo, chicken & okra, White Rice (Medium-Grain, Cooked). Snacks/Other: Green Tea, Honey. more...

57 Supporters    Support   

Comments 
looks amazing  
01 Mar 23 by member: buenitabishop
I knew it was your post when I saw the picture! 
01 Mar 23 by member: Fritzy 22
I can't resist photographing fruit Fritzy, it's just so pretty. 
01 Mar 23 by member: shirfleur 1
It looks so good. I am on a statin drug and I can't eat grapefruit so I will just stare at the picture and enjoy. 
01 Mar 23 by member: Nana2nine
One of my favorites!!! 
01 Mar 23 by member: John10251
Your fruit and yogurt bowls are always so pretty and colorful. 
01 Mar 23 by member: WifeMamaNurse
Hahaha! I usually do either yogurt or cottage cheese, rarely both at once. I'm not going to pressure you to try it, but you're missing out. 
03 Mar 23 by member: shirfleur 1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirfleur 1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.