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jmnhm2dv2
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87.2 kg
Lost so far: 21.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 33.82g | Prot: 60.10g | Carbs: 67.66g.
Breakfast: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Chicken Thigh (Skin Not Eaten), Kraft Kraft Dinner Snack Cups, President's Choice Blue Menu Plum Sauce. more...
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Gaining 0.9 kg a Week
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