shirfleur 1's Journal, 22 Jul 22

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Good morning my FS friends! My presence on this site has been sporadic in recent days. First I was in Louisiana for the weekend, then I went to Galveston for a stay with my sister and her family at a beach house there. I have not been logging my meals and I've been careless in my eating. But, I'm here now and ready to get back to work. Hope you all have a good day. 💚💜💛

View Diet Calendar, 22 July 2022:

199 kcal

Fat: 0.39g | Prot: 12.99g | Carbs: 38.50g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Fage Total 0% Greek Yogurt, Cinnamon, Vanilla Extract. more...

40 Supporters Support

Comments

Back to the grind Shir.

22 Jul 22 by member: Sarah1950

You're still almost three pounds lighter than you were on July 5th. You've got this, Shirley.

22 Jul 22 by member: Debbie Cousins

💛 It sounds like you've been having a wonderful time. 💛

22 Jul 22 by member: _bec_ca

Sounds like a great trip! Back to business now💜

22 Jul 22 by member: Diana 1234

Nourishing the heart and soul is always a good thing. You're replenished and ready to journey on. Blessings on you and your journey!

22 Jul 22 by member: SLYONE 22

glad you had a good trip

22 Jul 22 by member: HCB

Onward!

23 Jul 22 by member: sugarplum_

Traveling is a different beast. I don't even attempt to track when traveling. Just try to be reasonable and get back into normal habits once I'm home. Glad you enjoyed your trip!

23 Jul 22 by member: writingwyo


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shirfleur 1's Journal, 22 Jul 22

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