Weigh In record (no journal entry) for 04 August 2014
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 41.51g | Prot: 72.78g | Carbs: 231.58g.
Breakfast: Nonfat Latte Coffee, General Mills Multi Grain Cheerios. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Paisley Farm Pickled Four Bean Salad, Chicken. Snacks/Other: Hershey's Oh Henry!, Watermelon , Ocean Spray Cranberry 100% Juice Blend. more...
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Gaining 0.3 kg a Week
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lbenetto's Weight History
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