lbenetto's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

73.5 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

2435 kcal

Fat: 107.64g | Prot: 99.47g | Carbs: 269.53g. Breakfast: Tim Hortons Raisin Bran Muffin, Watermelon, Coffee with Cream, Latte Coffee, Body by Vi Shake Mix. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Turkey Sandwich with Spread. Dinner: Mixed Nuts, Pasta with Carbonara Sauce. Snacks/Other: Chocolate Chips. more...

1847 kcal

Exercise: Walking (moderate) - 3/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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lbenetto's Journal, 27 Aug 13

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lbenetto's Weight History