rthbrn's Journal, 15 Nov 19


View Diet Calendar, 15 November 2019:
1671 kcal Fat: 55.05g | Prot: 126.11g | Carbs: 179.94g.   Breakfast: Flax Seeds, Bananas, Fibre 1 Crunchy Original, Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Compliments Broccoli Slaw, Roasted Broiled or Baked Chicken Breast, Ranch Salad Dressing (Reduced Fat), Baby Spinach. Dinner: Pork Chops (Top Loin, Boneless), Kraft Kraft Dinner Snack Cups, President's Choice Blue Menu Plum Sauce. Snacks/Other: Simply Fit Classic Salted Popcorn, Reese 2 Peanut Butter Cups. more...

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