Weigh In record (no journal entry) for 04 February 2013
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99.3 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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386 kcal
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Fat: 5.73g | Prot: 24.86g | Carbs: 84.56g.
Lunch: water, Romaine Lettuce, tuna. Dinner: water, dole romaine lettuce, tuna. Snacks/Other: preserved tamarind, soldanza plantain chips, apple, water. more...
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Losing 0.2 kg a Week
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qtdarkie's Weight History
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