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Today: 132.4 lbs. I've been eating more vegetables and fruits than usual. Quite happy with my chosen meals. I'm so happy I can wear a nice dress without feeling too heavy to do so. The second picture (white pullover) was taken 3 years ago when I weighed 150!
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1548 kcal
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Fat: 54.54g | Prot: 58.64g | Carbs: 186.74g.
Breakfast: International Delight French Vanilla, Bananas, Post Sugar Crisp, Quebon Lait 2%. Lunch: Kraft Cheddar Cheese Slices, Pita Bread, Becel Margarine, Kraft Catalina Dressing, Mixed Salad Greens, Hellmann's Real Mayonnaise. Dinner: Baked or Broiled Scallops. Snacks/Other: Pineapple Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beer. more...
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1892 kcal
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Exercise:
Cleaning - 1 hour, Standing - 1 hour, Washing Dishes - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 20 minutes. more...
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 Comments
19 Jun 19 by member: rschafer1970
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You look so happy and beautiful.
19 Jun 19 by member: Sungoddess73
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30 Jun 19 by member: denisegroulx
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Keep it up improving and seeing the results is the best compliment !
01 Jul 19 by member: ashleightee22
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You are so right. When I look at my last year or two years ago pictures, I realize the progress I've made.
05 Jul 19 by member: denisegroulx
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denisegroulx's Weight History
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