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I went for my weekly weigh in today and BOOM!!! 4 lbs lost this week. I am so happy that I have started to lose again. I am going to weigh in once per week just so Idon't get discouraged if I don't lose a little each day. I feel good...:)
View Diet Calendar, 19 October 2012:
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421 kcal
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Fat: 8.22g | Prot: 15.62g | Carbs: 77.95g.
Breakfast: Rotisserie Chicken (Skin Not Eaten), lemon, water. Lunch: grapes, watermelon, apple. Dinner: fried rice. more...
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