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I have decided to check my weight only once a week instead of daily. Hopefully I will be a couple pounds lighter at my weigh in tomorrow.
View Diet Calendar, 11 October 2012:
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435 kcal
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Fat: 5.62g | Prot: 16.16g | Carbs: 79.56g.
Breakfast: water, cabbage soup. Lunch: water, cabbage soup. Dinner: water, toast, vege burger. Snacks/Other: quaker chocolate crunch, water, grapes. more...
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2967 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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qtdarkie's Weight History
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