qtdarkie's Journal, 08 Oct 12

I am a little bit frustrated. I seem to be losing weight from every where except my belly. I really want to lose some belly fat.

I am grateful for the gains that I have made so far. From size 22, I'm fitting into my size 18 jeans again. It feels sooo good. I just want my belly to not stick out so much.

View Diet Calendar, 08 October 2012:
472 kcal Fat: 8.41g | Prot: 31.46g | Carbs: 74.06g.   Breakfast: gatorade, quaker chocolate crunch, water. Lunch: water, seedless grapes, watermelon. Dinner: bok choy soup. Snacks/Other: goldfish crackers, water, Crackers, tuna. more...
3103 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
The belly seems to be the last place it comes off. Hang in there, stay with it. It does happen! :) Congrats on the loss 
09 Oct 12 by member: Meonlybetter
Thanks for the encouragement Meonlybetter...that's exactly what I want too...to be a better, healthier me. 
11 Oct 12 by member: qtdarkie

     
 

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qtdarkie's Weight History


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